Recovery from Borderline Personality Disorder May Be Attainable 


Source: Recovery from Borderline Personality Disorder May Be Attainable | Brain Blogger

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Recent Posts: MAKE BPD STIGMA-FREE!

Free Program To Help Those With BPD

via Free program to help those with borderline personality disorder | Central Western Daily

Review: Borderline Personality Disorder: In Our Own Words

Full title:  Borderline Personality Disorder:  In Our Own Words – An Educational Resource From Emotions Matter, Inc. This is a spiral-bound booklet produced by Emotions Matter.  Inside, you’ll find lots of great information as well as personal stories by five people with BPD.  There are many excellent resources throughout the book.  I think you will […]

Update for November 14th

Yesterday, I bought myself a new winter hat.  As I was leaving the Peer Support Centre to go home, I threw my new hat on.  Everyone laughed and told me that I’d forgotten to take the tag off my hat.  They said I looked like Minnie Pearl.  I laughed along with them.  I’ve certainly come […]

Recent Posts: DBT Peer Connections

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Emotions are like a sixth sense because like sight, sound, taste, touch, and smell, they give us important information about our environment that we need to survive. What makes emotions so special is that they help us to act quickly when logical thought is too slow for us to engage in problem-solving. (See Situations below.) However, for people who may be unusually emotionally reactive, sensitive, or have learned to judge or invalidate their emotional sixth sense from culture, values, gender roles, parents, family, loved ones, etc., emotions may not always cause the expected effective response. Therefore, dialectical behavior therapy came up with the skill checking the facts to help us figure out if our emotional responses fit the facts and intensity of a situation and whether an unwanted or distressing emotion needs skills toward accepting and changing or skills toward accepting and tolerating.

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